I tried this video this morning and feel quite stretch although I am excited by my growth! I sit for work so this morning it impressed me how limber I still was from my color guard days and yet still some wiggle room to improve!
I tried this video this morning and feel quite stretch although I am excited by my growth! I sit for work so this morning it impressed me how limber I still was from my color guard days and yet still some wiggle room to improve!
