Elm may not be something in your cabinet but it should be! Okay yes the majority of the benefits come from the gooey consistency when boiled; but have no fear ELM in its powder form can also heal the body.. From removing dandruff to reviving dull and damaged hair.
Nutrient benefit:
Calcium= strength
Amino Acid Rich = aid in stomach disorders & digestion supplement
Iodine, Bromine, Starch and sugar rich = healthy to munch on
Some of the many uses are:
Soothing of the digestive system – remedy against stomach ulcers
Remedy against constipation & diarrhea
Supplement for recovering from flu, cold and sore throat
Remedy against vaginal infections (inner bark extract) – should not be used if pregnant
